Clik here to view.
Optimizing Success: New Year, New You Challenge
What you have to do to achieve optimal success? Register, on MindBody.. Even if you don’t plan to attend the info session this is how you sign up. REQUIRED. Daily: Journal your Food, Training,...
View ArticleClik here to view.
New Year, New You FAQs
FREQUENTLY ASKED QUESTIONS I can’t make the info session, can I still participate? Of course! Just sign up on MindBody and review the materials, which include the following:...
View ArticleClik here to view.
Spring into Shape Challenge Rules and Schedule
Welcome. The Spring into Shape Challenge is a 40-day nutrition, performance and life challenge. It is based on principles of the Paleolithic Diet, modern day life, science, and practical experience....
View ArticleClik here to view.
Spring Into Shape Challenge FAQs
FREQUENTLY ASKED QUESTIONS I can’t make the info sessions, can I still participate? Of course! Just sign up on MindBody and review the materials, which include the following: Spring into Shape...
View ArticleClik here to view.
Fall into Shape Challenge Rules
Welcome. The Spring into Shape Challenge is a 42-day nutrition, performance and life challenge. It is based on principles of the Paleolithic Diet, modern day life, science, and practical experience....
View ArticleFALL INTO SHAPE FAQS
FREQUENTLY ASKED QUESTIONS I can’t make the info sessions, can I still participate? Of course! Just sign up on MindBody and review the materials, which include the following: Fall Into Shape Challenge...
View ArticleClik here to view.
New Year New You Challenge
Welcome. The NYNY is a 30-day nutrition, performance and life challenge. It is based on principles of the Paleolithic Diet, modern day life, science, and practical experience. This isn’t just a...
View Article
